How Topical Vitamin C can Help The Skin

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A dermatologist’s favourite ingredient with scientific backing, topical vitamin C may help slow early skin ageing, shield skin from sun damage, and reduce the appearance of wrinkles, dark spots, and acne. Because vitamin C is an antioxidant, it fights free radicals (toxins) that reach your skin from inside and outside the body due to regular bodily functions like metabolism. Administering topical vitamin C can prevent skin damage caused by free radicals, which can also enhance the skin’s overall health. Vitamin C is good for the health of your skin, whether it is dry, oily, or in combination. It keeps your skin healthy and prevents early signs of ageing.

Apart from skincare products, you can also schedule a facial treatment at Joanna Vargas since they are the pioneer in the skincare industry. They offer the best LED light therapy and emsculpt in Los Angeles. 

Benefits of Vitamin C 

  • A few scientific studies have shown that vitamin C can reduce wrinkles. Using a vitamin C formulation daily for at least three months improved fine and coarse wrinkles of the face and neck, as well as overall skin texture and health.
  • When combined with a broad-spectrum sunscreen, vitamin C may also shield the skin from damaging UV radiation. According to clinical research, combining vitamin C with other topical substances like ferulic acid and vitamin E can minimize redness and shield the skin from long-term UV damage.
  • Vitamin C diminishes black spots by preventing the skin’s generation of pigment. It appears that topical vitamin C brightens dark spots in clinical trials, but more studies are needed to confirm its brightening effects.
  • Topical vitamin C also has anti-inflammatory qualities that can help regulate sebum (oil) production in the skin, which can help with acne. Vitamin C reduced acne lesions in clinical trials when applied twice daily. However, it is essential to note that only a handful of clinical trials have studied the effects of vitamin C, and further research is necessary to confirm the conclusions presented here.
  • In many anti-ageing products, vitamin C is a potent component. According to some research, using it consistently for at least 12 weeks can help minimize the visibility of wrinkles. Additionally, a nutritious diet rich in this substance may be beneficial. According to research, persons who consume more vitamin C are less likely to develop wrinkles. It is also abundant in spinach, red peppers, and broccoli. 

Why is vitamin C highly recommended for skin?

The benefits of vitamin C go far beyond just being an antioxidant. Due to its high acidity, vitamin C is effective in skin-healing processes. It quickly heals a wound when applied topically by speeding up collagen and elastin formation. Protein fibres like collagen and elastin help promote skin cell regeneration and give your skin a tight, firm texture. Additionally, collagen aids in preventing dark pigmentation and preventing the ageing process of the skin. 

How can you add vitamin C into your daily skincare routine?

Pure ascorbic acid penetrates the epidermal barrier the best. When you couple vitamin C with other antioxidants like vitamin E, its efficiency increases; together, they can increase resistance against free-radical damage. Start carefully if you’ve never used Vitamin C on your skin before. Since it’s a powerful ingredient, each application only requires a few drops. It is preferable to begin with, a low concentration and gradually increase it as your skin becomes accustomed to the ingredient.

You can use serums up to 20% in concentration, which will act more quickly to enhance your skin and reduce pigmentation, but 5% serums are typically gentle for sensitive skin.

Obtaining vitamin C through fruits and vegetables is one method to benefit from its advantages for skin health, but it is also present in many cosmetic products. According to research, topical vitamin C is substantially more beneficial than oral vitamin C in maintaining healthy skin.

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